Welcome to Rosemount TherapyLet me introduce myself. My name is Audrey Murray and I am a fully qualified and accredited BABCP Psychotherapist, practicing in Cognitive Behavioural Therapy ( CBT ). Everyone, at some point in our lives, needs support for a variety of reasons. I offer you an opportunity to share your experiences within a safe and confidential space. We can work together to identify the impact these have on your day-to-day living using CBT tools and techniques. I have helped a large number of clients, with a wide range of issues, to make positive changes to their lives. Counselling provides support and guidance to anyone faced with a challenging situation. Through developing trust to explore personal or specific issues helps you regain responsibility for your life, by recognising how small changes can make a positive difference. I would encourage you to take that first step in self-help by getting in touch, either by email or giving me a call. Just remember: 'Trusting to talk, helps to make changes.' |
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What is CBT?